Blog

Goal-Based Supplement Protocols

Unfair Team • February 2, 2026

Goal based protocols outperform generic stacks because dose timing and compound choice follow one target.

Why it matters

A focus protocol should not look like a recovery protocol, and a fat loss protocol should not mirror a strength block. Matching compounds to one objective keeps side effect load lower and makes results easier to read. It also prevents constant stack drift from social media trends.

How to apply it

Pick one primary metric and one secondary metric, then set review checkpoints every week. Keep your protocol stable between checkpoints unless a safety issue appears. If progress stalls, adjust dose or timing before you add a new compound.

In Unfair

Unfair helps by binding each active stack to a goal card and by keeping revisions in sequence. That makes post cycle review simple and keeps protocol decisions grounded in your own data.

Continue with Muscle Gain Stack Basics, Fat Loss Stack Basics, Achieving Goals with Stack Cycling.