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Rationale and Feedback

Updated February 22, 2026

This content is for informational purposes only and is not a substitute for professional advice.

Rationale and feedback close the loop between what Unfair recommends and what your actual dose history shows.

Reading rationale snippets

Recommendation rationale text explains why a stack or supplement ranked highly for your current profile.

Read these lines before changing plan structure so edits stay tied to a clear reason.

Capturing useful feedback

Notes and side effect fields on manual dose entry are your high-value feedback channel.

Short, specific notes about timing tolerance or response changes are better than long generic comments.

Turning feedback into action

If repeated notes show overstimulation, sleep drift, or skipped windows, reduce complexity first by tightening cycle or dose timing.

Use Adjusting Doses and Cycles for that pass.

Keep feedback review local

Your event notes are stored on device with your journal data path, then merged with HealthKit reads where available.

See Privacy and Data for storage details.

Related

AI Recommendations

AI recommendations in Unfair are structured stack and supplement rankings built from your profile and evidence metadata.

Recommendation Signals

Recommendation signals are the profile inputs and quality checks that move stack and supplement ranking.

Daily Recommendation Review

Daily recommendation review is the short loop where you verify today’s plan before dose windows begin.