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AI-Assisted Dose Logging Workflows

Unfair Team • January 23, 2026

AI assisted logging can keep dose data clean even on days when your schedule is chaotic.

Why it matters

Logging fails when the capture step is slower than real life. AI can prefill likely stacks, infer timing context, and prompt for the one missing field that matters most. That cuts friction and keeps adherence data useful for later analysis.

How to apply it

Log right after each dose window and add a short response note before you forget. Use fixed labels for outcomes such as focus, calm, sleep onset, and training drive. Consistent labels turn journal text into sortable trends.

In Unfair

Unfair links AI suggestions, reminder events, and dose logs so edits stay traceable. You can see what was recommended, what was taken, and what happened next in one timeline.

Continue with Supplement Tracking Best Practices, Best iOS Apps for Supplement Tracking, The Role of AI in Supplement Recommendations.