Glossary

Washout Period

Updated February 28, 2026

Washout is the reset window intended to separate one cycle’s residual signal from the next.

Why it matters

It reduces carryover bias and improves decision clarity.

What washout means in practice

It is a signal reset period where dosing may pause or move to low-risk maintenance.

Typical minimum windows

Families requiring stronger washout

Re-entry testing checklist

Before returning to full stack:

Practical action step

Use a reset checklist before resuming and treat re-entry as a new build, not a continuation.

Uncertainty and limits

Cross-site references

How this appears in Unfair

Washout affects recency weighting and prevents automatic carryover when conditions are unstable.

Clinical safety note

If severe adverse history exists, extend washout and re-enter only with clinician confirmation.

Related

Dosage Ceiling

Dosage ceiling is the upper limit threshold that reduces escalation risk before side effects become more likely than benefit.

Adverse Event

An adverse event is any symptom or sign that appears after a supplement change and is important enough to affect dosing safety, not just “I feel off.”

Contraindication

A contraindication means a specific ingredient or combination is likely unsafe enough to avoid, at least in the current context.