Glossary

Supplement

Updated February 28, 2026

Supplement means products sold in conventional nutrient, herb, or amino acid formats not regulated as drugs.

Why it matters

Use this as a practical boundary for how evidence quality and oversight differ from pharmaceuticals.

Regulatory and claim distinction

Supplements can support wellness outcomes, while treatment claims should be treated with clinical caution.

What to verify before trusting

• clear ingredient form and amount
• independent testing or trusted certification
• interactions with current medications
• realistic dose range and route assumptions

Practical action step

Before relying on a new supplement, confirm label transparency and review warning context for your current safety profile.

Uncertainty and limits

• Evidence is limited on label consistency across brands and formulations.
• Evidence is limited on how supplements translate across unique individual contexts.

Cross-site references

• Ingredient label
• Dosage ceiling
• Dietary supplement

How this appears in Unfair

Unfair classifies each entry under supplement assumptions unless clinical-grade controls are clearly met.

Clinical safety note

If expected outcomes are not met or symptoms worsen, do not escalate without clinician review.