Glossary

Reminder Schedule

Updated February 28, 2026

Reminder schedule is how timing strategy is set for routine follow-through without adding unnecessary alert burden.

Why it matters

Spacing and timing rules often improve adherence more than any single dose change.

Schedule design

Missed reminder handling

Practical adherence outcomes

For adherence success, prioritize one reliable slot over many brittle slots and review missed-patterns weekly.

Practical action step

If a slot is frequently missed, widen window by 30–60 minutes and cut one reminder tone/cycle for that slot.

Uncertainty and limits

Cross-site references

How this appears in Unfair

Consistent schedules raise adherence confidence and reduce recommendation oscillation from preventable misses.

Clinical safety note

For high-risk compounds, do not increase reminder pressure; prefer safety-first confirmation pathways.

Related

Consistency Score

Consistency score is a practical indicator of how reliable your current routine is, combining timing consistency, adherence rate, and variance.

Cycle Aware Reminder

Cycle-aware reminders coordinate nudges with your active [cycle windows](/blog/understanding-dose-windows-and-cycles) so a skipped dose is interpreted in context, not as a hard failure by default.

Dose Window

A dose window is the acceptable intake band for a dose, not the same as a fixed clock slot.