Glossary

One Tap Dose Logging

Updated February 28, 2026

One-tap logging is a fast confirmation path designed to reduce friction while preserving signal quality.

Why it matters

A single tap works when timing is stable; it is less reliable when dose size, formulation, or uncertainty is changing.

Behavior-first framing

Use one-tap when dose and context are consistent.

Use manual follow-up when you changed anything meaningful about the protocol.

Edge cases

Confidence impact

Quick taps can increase adherence consistency but reduce dose precision.

Detailed entries increase reliability for adverse-effect detection and compound-specific effect mapping.

Practical action step

If you switch compounds, forms, or split the intended dose, always open manual confirmation for at least 2 days.

Uncertainty and limits

Cross-site references

How this appears in Unfair

Unfair weights one-tap events as high-adherence context but lower-confidence dose-precision context.

Clinical safety note

If symptoms are changing quickly, avoid one-tap-only logging and capture exact amounts and context.

Related

Adherence

Adherence is how consistently your real routine matches your intended stack, not how perfect your calendar labels appear.

Manual Dose Journal

A manual dose journal is a structured record you control when automatic captures are not enough for your protocol.

Dose Window

A dose window is the acceptable intake band for a dose, not the same as a fixed clock slot.