tuneTypical Dose
2
Supplement
N-methylglycine
tuneTypical Dose
2
watchEffect Window
Usually 6-12 weeks.
check_circleCompliance
WADA NOT PROHIBITED
Overview
Sarcosine is an amino acid neuromodulator that influences NMDA receptor signaling. It is used in research contexts for cognition and negative symptom support.
Small trials, largely in neuropsychiatric populations, suggest possible improvements in negative symptoms or cognitive measures when NMDA signaling is targeted. Evidence is inconsistent and not established for healthy users. Minority research explores effects on sleep architecture and neuroprotection in animal models. Headache, agitation, and interactions with psychiatric medications are possible.
Sarcosine increases NMDA-related neurotransmission via GlyT1 inhibition and may modulate schizophrenia symptom domains.
Outcomes
Safety
Evidence
Chang CH, et al. Efficacy and cognitive effect of sarcosine (N-methylglycine) in patients with schizophrenia: A systematic review and meta-analysis of double-blind randomised controlled trials. J Psychopharmacol. 2020;34(5):495-505. doi:10.1177/0269881120908016. PMID:32122256.
Population: 7 double-blind RCTs, 326 participants.
Dose protocol: Mostly adjunctive sarcosine regimens, typically 2 g/day.
Key findings: Overall symptom improvement signal. Cognition effect not statistically robust.
Notes: Heterogeneity and limited trial sizes.
Overall symptom improvement signal; cognition effect not statistically robust.
Marchi M, et al. Sarcosine as an add-on treatment to antipsychotic medication for people with schizophrenia: a systematic review and meta-analysis of randomized controlled trials. Expert Opin Drug Metab Toxicol. 2021;17(4):483-493. doi:10.1080/17425255.2021.1885648. PMID:33538213.
Population: 6 RCTs, 234 adults with schizophrenia.
Dose protocol: Oral sarcosine 2 g/day add-on in all trials.
Key findings: No significant overall pooled timepoint effect. Subgroup benefits in chronic/non-refractory schizophrenia.
Notes: Marked heterogeneity across timepoints and populations.
No significant overall pooled timepoint effect; subgroup benefits in chronic/non-refractory schizophrenia.
Lane HY, et al. Sarcosine or D-serine add-on treatment for acute exacerbation of schizophrenia: a randomized, double-blind, placebo-controlled study. Arch Gen Psychiatry. 2005;62(11):1196-1204. doi:10.1001/archpsyc.62.11.1196. PMID:16275807.
Population: 65 inpatients with acute exacerbation.
Dose protocol: Sarcosine 2 g/day or D-serine 2 g/day or placebo plus risperidone for 6 weeks.
Key findings: Sarcosine showed superior reductions in several PANSS/SANS domains.
Notes: Short-term trial. Comparator and co-therapy specific.
Sarcosine showed superior reductions in several PANSS/SANS domains.
Lane HY, et al. Sarcosine (N-methylglycine) treatment for acute schizophrenia: a randomized, double-blind study. Biol Psychiatry. 2008;63(1):9-12. doi:10.1016/j.biopsych.2007.04.038. PMID:17659263.
Population: 20 acutely symptomatic drug-free patients.
Dose protocol: 1 g/day vs 2 g/day sarcosine for 6 weeks.
Key findings: Higher response likelihood at 2 g/day. Both doses tolerated.
Notes: Small sample without placebo arm.
Higher response likelihood at 2 g/day; both doses tolerated.
Lin CY, et al. Adjunctive sarcosine plus benzoate improved cognitive function in chronic schizophrenia patients with constant clinical symptoms: A randomised, double-blind, placebo-controlled trial. World J Biol Psychiatry. 2017;18(5):357-368. doi:10.3109/15622975.2015.1117654. PMID:26691576.
Population: Chronic schizophrenia with stable clinical symptoms.
Dose protocol: Sarcosine 2 g/day + benzoate 1 g/day vs sarcosine 2 g/day over 12 weeks.
Key findings: Combination arm improved cognition/global functioning more than sarcosine alone.
Notes: Combination intervention limits single-agent attribution.
Combination arm improved cognition/global functioning more than sarcosine alone.
Liang CW, Cheng HY, Tseng MCM. Augmentation with glutamatergic modulators for schizophrenia: A network meta-analysis. Prog Neuropsychopharmacol Biol Psychiatry. 2025. doi:10.1016/j.pnpbp.2025.111495. PMID:40945815.
Population: 12,339 patients with schizophrenia across 148 randomized controlled trials.
Dose protocol: Network meta-analysis of 148 RCTs (n=12,339). Sarcosine 2000 mg/day as add-on to antipsychotics.
Key findings: Sarcosine 2000 mg/day showed greatest enhancement in global cognitive function (SMD 1.08) among glutamatergic modulators.
Notes: Largest comparative analysis placing sarcosine in context against other NMDA-pathway agents. Strengthens cognitive benefit signal.
This network meta-analysis compared 12 glutamatergic modulators as adjuncts to antipsychotics across 148 RCTs and 12,339 patients with schizophrenia. D-serine at 2000 to 4000 mg/day demonstrated moderate to high certainty benefits in at least one symptom domain. Among all agents, piracetam showed the largest total psychopathology improvement (SMD -0.94), benzoate was strongest for positive symptoms (SMD -0.43), memantine for negative symptoms (SMD -0.64), and the sarcosine-benzoate combination for cognitive function. D-serine ranked below sarcosine and benzoate for most outcomes but remained a credible glutamatergic augmentation option. This is the largest network analysis placing D-serine in context against other NMDA-pathway modulators.