tuneTypical Dose
6-12
Microbiome Modulator
4G-beta-D-galactosylsucrose
tuneTypical Dose
6-12
watchEffect Window
Weeks for GI fermentation changes. Months for mineral-balance outcomes.
check_circleCompliance
WADA NOT PROHIBITED
Overview
Lactosucrose is a prebiotic trisaccharide with its best human signal in calcium absorption, while mood evidence remains negative or inconclusive.
Human studies show bifidogenic effects and selected benefits for calcium handling or bowel outcomes, with overall evidence still moderate. Start with lower doses and increase only as tolerated.
Fermentable prebiotic that increases SCFA production and can improve mineral absorption through colonic environment changes.
Outcomes
Safety
Evidence
Teramoto F, et al. Long-term administration of 4G-beta-D-galactosylsucrose (lactosucrose) enhances intestinal calcium absorption in young women: a randomized, placebo-controlled 96-week study. J Nutr Sci Vitaminol (Tokyo). 2006;52(5):337-346. doi:10.3177/jnsv.52.337. PMID:17190104.
Population: 17 healthy young women
Dose protocol: Lactosucrose 6 g twice daily vs placebo for 92 weeks plus 4-week follow-up
Key findings: Improved calcium balance and favorable fecal fermentation profile
Notes: Small sample and single-blind design
Improved calcium balance and favorable fecal fermentation profile
Tarutani S, et al. Effects of 4G-beta-D-Galactosylsucrose in patients with depression: A randomized, double-blinded, placebo-controlled, parallel-group comparative study. J Psychiatr Res. 2022;148:110-120. doi:10.1016/j.jpsychires.2022.01.059. PMID:35123322
Population: 20 outpatients with depressive episodes
Dose protocol: Lactosucrose vs placebo for 24 weeks
Key findings: No significant change in primary depression endpoint
Notes: Small pilot-like sample, underpowered for moderate effects
No significant change in primary depression endpoint
Fushimi N, et al. Effects of two different glutamine-containing enteral supplements on stool frequency and density in elderly patients recovering from acute critical illness. Geriatr Gerontol Int. 2017;17(12):2514-2519. doi:10.1111/ggi.13121. PMID:28675566
Population: 22 elderly inpatients recovering from critical illness
Dose protocol: Two glutamine-containing formulas with differing additive compositions including oligosaccharides
Key findings: Stool outcomes differed by product composition
Notes: Multi-ingredient intervention prevents lactosucrose-specific attribution
Stool outcomes differed by product composition